Tag Archives: Knee Pain

A media collateral knee ligament sprain or MCP sprain is a tear of the ligament on the inside of the knee. It is usually fueled by the sudden twisting of the knee or direct trauma. However, the condition may also sprout over time. Some of the common causes of MCL …

For increased comfort, many individuals sleep with a cushion between their knees. This is especially true for side sleepers, who frequently require the use of a cushion to maintain proper spinal alignment, as well as pregnant women and anyone suffering from chronic back discomfort. Pillows can also act as a …