Why it’s important to have a separate space for your gadgets at home and in the office

Due to the fact that we live in an age of high technologies, we began to forget that we live in a real world in which we have to solve real problems. Every day we spend several hours on social media and constantly need to update our news feed. This happens at home on weekends and in the office on weekdays.

This lifestyle depresses people and makes them unproductive. In this article, you will learn how you can try to overcome your addiction to gadgets.

Phone is harm

Think about the last time you had breakfast or dinner without holding your phone with an open social network. Maybe you go to bed without checking the new messages and posts of your friends on Instagram before that? This is most likely not the case. Every day people spend a lot of time on the Internet and it kills their productivity.

Popular account creators certainly benefit from this because they don’t need to buy Instagram followers when people follow and view their account. However, this drives users into a trap from which they cannot get out.

Even when you are set for productive work and start sorting your tasks, one sound notification or turning on the smartphone screen is enough for you to take it in your hand and check all messages and mentions in social networks. If you think it will take a couple of minutes, then this is cheating. As a rule, people forget about their business and scroll the news feed for half an hour or even more.

With this behavior, of course, you make it easier for content makers who previously planned to buy Instagram followers cheap and now they are enjoying natural audience growth. But you should take care of your time and manage it properly.

A separate place for gadgets is a great way out

To avoid the overwhelming desire to constantly check for new notifications, we recommend that you create a dedicated place to store your gadgets. This can be a closed box near the table (but better away from the workplace) in which you put your phone and tablet. Before doing this, turn off all sound notifications, except for calls and important chats. This will allow you to concentrate on the workflow in silence.

If you are using a laptop, then you should install a blocker for some websites. This option saves you from trying to log into social networks through a browser to trick the system and, no matter what, watch funny videos or aesthetic photos in the search tab.

Of course, no matter how you physically fenced off from gadgets, the main thing is to understand why you are doing this and what result you want to achieve. If you are determined to limit the amount of time you spend on social media, then you can achieve this and become productive. We recommend that you write on paper the goal of this experiment for you personally and the approximate results of which you plan to achieve (for example, writing a book in your free time or doing your hobby). This will motivate you not to return to the phone.