A Comparison of Snow Crab and King Crab

Snow crab and king crab are two of the most popular types of crab consumed in the world, with both types offering similar nutritional benefits and a range of delicious flavors. However, there are some key differences between the two, which can make one type more suitable for a particular dish than the other. In this article, we will compare snow crab and king crab in order to help people decide which type of crab is best for their needs.

Overview of Snow Crab and King Crab

Snow crab and king crab are both members of the decapod crustacean family, which also includes shrimp and lobster. The main difference between the two is size, with snow crab being slightly smaller than king crab. Snow crab is usually found in the northern waters of the Atlantic, Pacific, and Arctic oceans, although it can also be found in the southern hemisphere. King crab is generally found in the northern parts of the Pacific and Atlantic oceans. Both types of crab have a hard, spiny shell and long legs.

Nutritional Value of Snow Crab and King Crab

Both snow crab and king crab are low in fat and calories, making them a good choice for those looking to lose weight or maintain a healthy diet. They are both high in protein, providing about 20 grams per 3-ounce serving. Snow crab is higher in vitamins and minerals, such as zinc and selenium, while king crab is higher in omega-3 fatty acids.

Flavor of Snow Crab and King Crab

Snow crab has a sweet, delicate flavor and a slightly salty taste. It is usually served boiled, steamed, or grilled, and can be incorporated into a variety of dishes. King crab has a more robust flavor, with a slight nutty taste. It is usually served boiled, steamed, or grilled, and can be used in a variety of dishes.

Availability of Snow Crab and King Crab

Snow crab is widely available in most parts of the world. It is usually sold frozen, but can also be found fresh in some areas. King crab is not as widely available as snow crab and is usually sold frozen or canned.

Cost Comparison of Snow Crab and King Crab

Snow crab is generally less expensive than king crab, with a 3-ounce serving of snow crab costing around $7, while a 3-ounce serving of king crab can cost up to $15. The cost of both types of crab can vary depending on availability and seasonality.