Every two in five Australian women are known to be physically active. Wearing the right clothes for a workout can bring significant results, and you’ll never figure why it lacked before! Exercise can cause a lot of stress on one’s body. Relaxing exercise clothes from the best activewear clothing manufacturers can sustain all the shear and give you lasting comfort.
Most people would still remember their first day at the gym without activewear only to feel intimidated! The right workout gear lets you focus on the moves by ridding you of being self-conscious about your clothes. Women’s activewear is well-known for its versatility, so one can still make a fashion statement in them.
Five activewear must-haves
For those who love to feel chic and comfortable in their workout gear, here are five essentials to fill your closet with:
Your regular bras can cause pain and soreness of the breasts even during low-impact workouts. Australia’s iconic bra whisperer warned that around 80% of women go with the wrong sized bras. Sports bras of the right size are specifically designed for workouts and come in three levels to suit your impact activity type. Further, there are three types based on what sort of support they offer.
Compression bras, best suitable for smaller bust sizes, are usually non-padded and offer compression to prevent movement. On the flip side, encapsulated bras come with support pads and are the best to buy for breast sagging. Additionally, there are combination bras suitable for bigger bust sizes having either property.
Wearing regular leggings to workouts can damage them over some time. They begin to lose their elasticity over the course and become unfit to be worn during workout sessions. In such cases, only compression gym leggings can provide your legs with the right fit and last longer.
Lightweight leggings with moisture-wicking properties are the best to buy for summer workouts. Most gym leggings come with high waist compression bands, which are sometimes adjustable. With the right pair of gym leggings, you can be sure that your pants will not slip off during jumps or squats.
3.Gym crop tops and tees
Workout crop tops are similar to complete coverage bras and designed to wick moisture and sweat during intense workouts. Gym crop tops are a fashionable choice and are growing desirably as women’s activewear essentials nowadays.
Crop tops come in two variants, the sleeveless and full-length sleeves, with the latter being preferred. Alternatively, if you do not want a revealing appeal, the best choice is to buy some gym tees. A tank top with racerback bras can best suit an all-day-long gym session. Always go with synthetic tops and loose tees that are breathable and get the sweat off.
What’s a summer workout without a pair of gym shorts? These shorts may look similar to your regular shorts, but pull off all discomforts a typical one can cause. Gym shorts are mostly made out of fabrics like mesh, synthetics, or cotton and are highly breathable. Their design makes sure to circumvent the chaffing of the cloth between your thighs. Also, they have a dual or four-way stretch to match high-impact workouts.
When you shop for active gear, it is essential to consider the season as well. One cannot wear a pair of gym shorts and a sports bra during winter to the gym. In such cases, it is always better to have insulating jackets as spares. Nylon jackets can keep you warm. Zipped jackets are also a great option during the bleak season being easy to put-on and take-off. While shopping for the right gym clothes, do not forget to check the stretchability of the fabric, if you prefer flexibility in your clothes while working out.