Stress today affects around 90% of the adult population in the world. The leading cause is work stress, making more than 60% of the new workers who enroll for non-managerial positions quit within their first year working. More than 70% of divorces in Europe and America have disagreements as to the cause. According to WHO, an alarming number of suicides happen, 700,000 annually to be specific, of which more than two-thirds are stress-caused-reason being money and work conflicts.
All these deaths are just the effects of the depression that courses through many people today. The levels are affecting not only adults but teenagers as well. Statistics show that out of every five college students, one is contemplating suicide. So, as you can see, stress is affecting everyone without discriminating against age or class. As much as this is sad, very sad, you must be asking yourself one question, what went wrong?
What Causes Stress?
Many reasons can make you experience stress, from work-related issues to the microwave not working this morning while you were almost late for work. Whatever it is, it makes you mad. To better understand stress, you need to look into the biology behind it.
Stress is a natural way for the body to respond to challenges. Your body activates “safety protocols” that drive you to either manage the problem or “run” to safety away from the challenge. Your body produces increased levels of epinephrine, cortisol, and norepinephrine, triggering reactions such as increased heart rate, increased blood pressure, alertness, sweating, and muscle tension among other physical reactions. The reaction varies from person to person, depending on what you are used to and your temperament.
Stress is manifested in the body in various ways, and its effects are equally unmistakable. If you are experiencing stress, you will have back pains, headaches, stomach upsets due to the release of acidity in your digestive tract, and frequent colds. Insomnia is also present with touches of tense muscles and increased heart rate. In extreme cases, stress can cause stroke, heart problems, or even death.
Stress Management: Can Cannabis Be the Miracle Healer?
Cannabis is a genus name referring to the two species, namely Cannabis Sativa and Cannabis Indica. The difference between these two cannabis plants is their chemical composition of Tetrahydrocannabinol (THC), the chemical compound responsible for the hallucinatory effect associated with Marijuana. Marijuana has been illegal in many countries owing to its effects only being allowed for medical purposes. Their differences and effects are still debatable.
Recently, it has seen legalization in many western countries like Canada, US (around 18 states), allowing recreational use of the drug. The use of Cannabinol (CBD) products for treatment purposes has been on the rise, with increased medical findings of the healing properties of cannabis. As seen on https://thegreenace.org/, cannabis products come in various forms, from pastes to vapes and oils, all of which can induce the desired effect. The quantity of the product you use depends on the needs at the table.
Studies indicate that CBD interacts with the activity of the endocannabinoid receptors, which are responsible for pain and sleep. It affects how the body responds to severe conditions that would have otherwise caused depression. CBD also helps lower the heart rate and blood pressure, which are associated with increased stress levels.
Medical Use of Marijuana and CBD Products to Combat Stress
Using cannabis can cause the reduction of stress levels. Using medical Marijuana is a practice proved to reduce chronic pain and anxiety, which are major causes of stress and depression in many people. Take note that cannabis can affect you differently than your friend due to the difference in your biological and chemical composition in humans.
It is always good practice to visit a doctor before taking any action to self-medicate as this could go wrong. If taken in unregulated amounts, Marijuana may cause addictiveness. This follows the ripple effects of hallucinations and lack of concentration, among others. The physician prescribes a dosage, according to his diagnosis, of the underlying issue, getting you the best medicinal cannabis advice possible.
In conclusion, Whether it be medical Marijuana or CBD products, cannabis can solve loads of ailments that we suffer today. Doctors continue to use this plant to treat dozens of illnesses, from chronic pain like migraines, treating cancer patients to reduce chemotherapy reactions, and squashing the growth of cancer cells. Cannabis, more so CBD, can treat anxiety and depression, insomnia, and epilepsy. The bottom line is if you are facing stress, cannabis can be your salvation for sure.