Growth hormone production peaks during puberty and then declines and decreases as we grow older. This phenomenon typically results in loss of muscle mass, weight gain, and permanent fatigue. However, it can be improved by simulating the secretion of this growth hormone.
Definition and Role of Natural Somatropin
Natural Somatropin, also known as growth hormone (GH or HGH), is a growth hormone secreted by the pituitary gland in the neck. It is mainly composed of amino acids and is involved in the metabolism of fats, carbohydrates and proteins.
GH plays an important role in the body:
- Increase in muscle mass.
- Weight loss.
- Anti-aging of the skin.
- Hair growth.
- Lowering blood pressure.
In fact, it is a protein that helps build muscle. This is one of the reasons why it is so popular among sportsmen. It also helps to revitalize the body and improve physical performance.
Somatropin also helps to compensate for the lack of energy caused by exercise. Therefore, it can speed up the body’s recovery by promoting the regeneration of cellular tissues. This growth hormone has the interesting property of promoting weight loss. It stimulates the metabolism, forcing the body to use stored fat to produce energy. This leads to a reduction in body fat.
GH is also ideal for people who are obese or want to lose weight. It regenerates cells and delays aging. Its presence in the body makes the skin more elastic and rejuvenated. It is prescribed for people with dwarfism and Prader-Willi syndrome. It is also medically recommended for people with stunted growth.
In infants, the natural somatropin secretion is about 30-70 ng/ml in the blood. However, in adults, this rate drops drastically to 1-4 ng/ml in the blood. Therefore, it is important to compensate for this deficiency in order to optimize the body’s function. There are methods and technologies that can promote the production of natural somatropin.
Techniques to promote the production of natural somatropin
Low levels of natural somatropin in the body can lead to fat accumulation and health problems. For this reason, it is desirable to promote the production of this hormone. This is necessary.
A healthy and balanced diet
For good health, it is advisable to eat at least five different kinds of fruits and vegetables a day.
Playing sports naturally increases the body’s energy and somatropin secretion. The higher the level of the hormone, the less tired you will feel. This will improve your physical performance and endurance.
Fasting is good for you once in a while.
Studies have shown that fasting helps the body eliminate dead cells. This helps to eliminate toxins from the body and promotes the production of somatropin. Fasting also helps in reducing body fat.
Good Sleep Quality
Somatropin is mainly produced during sleep. It is important to respect the 8 hours of sleep needed in a day.
Also To promote GH production even more you should consider taking protein shakes and the GMP certified Voost vitamin D.
Factors that inhibit somatropin production
While there are ways to stimulate the secretion of natural somatropin, there are also factors that can inhibit its production. In addition to the aforementioned lack of sleep, there are other factors such as stress and a diet high in sugar and fat.
When we feel stressed, our body secretes a hormone called cortisol. This hormone interferes with the secretion of somatropin. Cortisol also increases blood pressure. It also causes the body to crave for sugar and fat. These foods are the enemies of natural somatropin. It is also advisable to eat at least two hours before going to bed.