Taking The Safer Alternative To NSAIDs As An Athlete – What You Should Know

After a long workout with tensed muscles, you need a pain reliever. But not NSAIDs. Though very effective, the side effects of these medications have proven fatal over the years. So, what safer alternative to NSAIDs is there?

What can you do about your tensed body? How about the inflammation?

Don’t fret! This article can help!

You can relieve your body of its accumulated stress. And we know just the safe medications to use.

Before we delve into the details, let’s discuss the elephant in the room: NSAIDs.

Are NSAIDs “Really” Bad Guys?

The chances are that you’ve read the reports on how thousands of people ended up on sick beds because of NSAIDs. Well, it is all true.

However, there’s another less popular report. NSAIDs, Non-steroidal Anti-inflammatory Drugs, save millions of people from the hells of pains daily.

Contrasting, eh?

So, how come NSAIDs are unsafe?

Understanding NSAIDs: The Benefits Against The Risks

Like Aspirin 325mg, NSAIDs have their share of ups and downs. But they have proven effective over the years, especially for athletes like you.

In particular, NSAIDs have reduced the instances of:

  • Arthritis
  • Blood clots
  • Chronic pain
  • Fever
  • Inflammation

Even at that, these medications are also the heart of fatal risks such as:

  • Gastrointestinal ulcers
  • Heart attacks
  • Stomach bleeding
  • Kidney diseases

So, agreed, NSAIDs can be bad guys. However, not all of them. Huh?

For example, do you know that aspirins are beneficial to the heart? Well, they are!

Aspirins protect the heart and even help heal cases of heart attacks. Funnily enough, aspirins also belong to NSAIDs.

Hilarious, eh?

In essence, not all NSAIDs are unsafe for your health. The well-published reports of fatality are drug-specific.

And even the said fatalities depend on factors such as:

  • How often you use NSAIDs
  • Your age, and
  • The underlying health conditions you might have

Nevertheless, we understand that you might yet have worries about taking NSAIDs. That brings us to the cream of this piece:

What Safer Alternative To NSAIDs Can You Use?

Fortunately, we don’t just have one alternative. We have two!

To help you choose wisely, we will highlight a few of the pros and cons.

So, let’s start!


We understand the concept of safe NSAIDs might sound odd. But, it shouldn’t!

Medications such as Advil, for example, are safe for use. They reduce pain and inflammation without the usual heightened risk of NSAIDs fatalities.

Other Ibuprofens and even naproxen are equally as effective – and, most importantly, safe.

Another advantage of the “safe NSAIDs” is that you can buy them over the counter. In other words, they are available everywhere to reduce your stress.

Physical Therapies

Another alternative is hot-cold water therapy. This method has proven effective over the years to relieve pain.

Even at that, it’s best to use these therapies in combination with other methods such as safe NSAIDs.


Not all NSAIDs are unsafe for your health. Besides, when you use the medications as prescribed, the chances of fatalities reduce.

However, to save yourself the stress and trouble, stick to safe NSAIDs. They are available and effective.

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