If you find yourself waking up every morning with back, neck, or joint pain, you’re not alone. Over 20% of adults suffer from chronic pain, making even the simplest tasks difficult and painful.
But chronic pain isn’t as inescapable as it seems! Believe it or not, it’s possible to lessen or even cure chronic pain without any medication or invasive procedures.
A chiropractic treatment plan can be used to assist with a variety of conditions, from chronic pain to migraines to torn ligaments. If you’re interested in learning more about what a chiropractic treatment program entails, just keep reading!
The First Visit
As with any treatment plan, chiropractic care is personalized for your individual needs. So on your first visit to the chiropractor, you will work together with your doctor to set both short-term and long-term goals for your treatment.
You’ll also receive an exam, which can include x-rays or other imaging to help with the diagnosis. Once your goals are set and your initial exam is completed, your chiropractor will prescribe a certain number of visits.
Beginning Your Treatment
The exact number of visits your chiropractor recommends will depend on your condition, but a typical treatment plan is 1-3 visits per week for 2-4 weeks. Though this seems like a large commitment, these appointments typically only last 10-20 minutes. You’ll be in and out and ready to continue with your day before you know it!
When this round of treatments has been completed, the chiropractor will reassess your condition. A maintenance program is often prescribed after treatment, which involves exercises and occasional chiropractic adjustments.
How to Choose a Chiropractor
Because chiropractic treatment options have become quite popular, you’ll likely find that there are multiple chiropractors in your area. So how do you choose the best chiropractor for you?
Well, you should first collect recommendations. If you don’t know anyone who’s received chiropractic care in your area, take a look at online reviews. Don’t just look at the number of stars though, read what people had to say about each doctor.
Once you have a few options in mind, you should interview each chiropractor before making your final decision. Remember there’s no such thing as a bad question, feel free to bring up any questions or concerns you might have.
Here are a few things to consider while you’re talking to potential candidates:
- Do you find the chiropractor friendly and professional?
- Do you feel comfortable discussing your health with them?
- Are they able to answer all of your questions?
- How much experience do they have?
- Do they listen to your concerns and preferences?
Get Started With a Chiropractic Treatment Plan Today
When you’re living with a condition like chronic pain, it can feel as though there’s no escape – but this isn’t the truth!
By making small, healthy changes to your lifestyle and starting a chiropractic treatment plan, you might find that your pain becomes a thing of the past.
In need of more information about alternative treatment methods? Take a look at our blog!