7 Fast Tips for Speeding Up Your Rhinoplasty Recovery Time

Every year, over 200,000 nose jobs are performed throughout the United States. It’s one of the most common plastic surgery procedures on the menu.

Because it is so common, patients can rest easy that this procedure is not botched as often as other, more risky options. Not only can rhinoplasty make your face more aesthetically symmetrical, but it can improve your breathing as well. So, a nose job isn’t just about appearance, but it’s also about function.

If you’re considering this procedure, or have just had it done, read up on rhinoplasty recovery time tips below.

1. Follow Instructions

After the procedure, your doctor will likely give you a long list of instructions for post-surgical care. Do not toss out or lose those papers. Make sure to read them carefully and keep them somewhere that you can regularly review them.

If you do lose them, you can learn more about cosmetic surgery from Salas Plastic Surgery while you wait to pick up another copy.

2. Inform Your Doctor

Although a good plastic surgeon has years of education and experience, no one knows your body better than you do. If you feel there’s something wrong, call your doctor’s office immediately.

3. Get Enough Sleep

During sleep is when the body does most of its restorative functions. Without adequate sleep, wounds can heal poorly. try to get at least seven or eight hours a night.

4. Don’t Exercise

Exercise gets the blood pumping, which will exacerbate swelling in your new nose. Even simple movements like stretching can make swelling worse. Be especially careful with physical activities in the first week after surgery.

If you’re eager to return to your exercise routine, make sure to regularly consult your doctor until you get the official OK.

5. Stay Elevated

Although you need plenty of it, sleep is a dangerous time for rhinoplasty recovery. Laying flat can make swelling in the nose worse. Even more worrisome is that tossing and turning can displace your new nose.

When sleeping, take care to keep your head elevated and secure with a wedge or multiple pillows.

6. Avoid Smoke

One of the worst things to do during recovery is to pick up a smoking habit. Even exposure to secondhand smoke can have disastrous effects. For your nose to heal properly, it needs as much oxygen-rich blood as it can get.

7. Stick with the Cold

Cold things, good. Hot things, bad. Whether it’s a hot tub or hot food, heat will encourage additional swelling in your already swollen nose. Try to eat cool foods, consume cold drinks, stay out of the sun, and use cold compresses near the nose (not on it!) whenever possible.

How to Enjoy Rhinoplasty Recovery Time

To enjoy rhinoplasty recovery time, make sure not to set any commitments for at least one week after the surgery. This means taking time off from work or school. Although it takes up to one year to fully recover from rhinoplasty, any noticeable signs of the surgery should disappear after two weeks.

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