Health & Fitness

Sobriety is life-changing. For most people, getting sober is a huge achievement. However, for those dealing with alcohol or drug abuse, sober living may seem impossible. While achieving sobriety can be a long and rocky road, it’s worth it in the end. Keep reading to learn the top benefits of …

Everyone knows that their doctor is important. Yet a 2019 survey revealed that only 85.9% of Americans visited a health care professional in the last year. Around 51% of those visits were to primary care physicians. This means that many Americans do not get an annual physical. It is essential …

Building a muscular body takes consistent efforts, techniques, and the use of proper equipment. Those who go to the gym daily are less likely to miss these things. But if you are doing workouts at home, you may end up spending years with no results. In this article, we have …

An estimated 20 million Americans have some form of thyroid disease, and Hashimoto’s is one of the most common thyroid conditions that people suffer from. It causes severe damage to the thyroid and requires in-depth medical care. However, if you’re unfamiliar with Hashimoto’s, you may not know the telltale signs …

Taking legal proceedings for clinical negligence If you have been harmfully suffered because of medical negligence practice, you will be able to take legal action for compensation. You may also take proceeding for payment if you’re subsequent of the relative of anyone: who has possibly suffered due to negligent medical …

If you’re looking for a few top tips for eating more healthy, then this article was written with you in mind. Specifically, we’re going to talk about why it’s important to cut down on fat and calorie intake, and also talk about some top tips for eating more healthy overall. …

The term “wellness” is a widely used buzzword these days and is bandied about as the magic bullet solution for everything that ails us and makes us unhappy. Tons of products on the market these days promise to enhance our sense of health and wellness, but what does that actually …

Healthcare technology saves lives. But it’s not only the fancy machines and wearable devices that are making an impact- it’s also the computer software. For example, case management tools. Case management systems allow medical personnel and administrative staff to document and track patient information in a central location to improve …

Dehydration is common, in fact it is exceptionally common! A recent study found that 75% of people living in the western world are dehydrated. Dehydration causes a lot of stress on our bodies and can affect us both physically and psychologically. If you want to perform at your optimum level, …

Disasters never strike with a warning, be they a sudden heart attack or a fire in the building. Regardless, the acute medical injuries people suffer often require immediate medical help till the EMS arrive. In such situations, knowing some basic life support skills can come in handy. The best thing …