CBD has health benefits when infused in food, so many players in the food sector are trying new ways to bring them together, and for good reasons. Experts predict that by the end of 2021, foods infused with CBD may become a three-billion-dollar industry. It is believed that this will help in numerous situations like reducing pain, inflammation, lower anxiety, and enable a night of good sleep.
Feel like you want to lace your edibles with CBD? Here are a few facts about CBD that you should know.
What is CBD?
It is a tetrahydrocannabinol product obtained from the cannabis plant. One of the compounds that cannabis plants have, and contrary to marijuana, CBD is non-intoxicating.
Besides ingesting CBD oil, there are numerous ways to consume the compound, for instance, by mixing it with foods and drinks. Find out here about broad-spectrum CBD products.
There is ongoing research to develop CBD-based drugs and cosmetics to treat some health issues.
Does this give a high feeling?
The answer is ‘NO.’ CBD only offers calming effects but won’t make you feel high. It is the THC that gives the hallucination effect and the ‘high’ feeling. CBD properties make it a perfect candidate for treating conditions like stress, anxiety, and insomnia. A few early studies found that CBD is effective in managing anxiety and insomnia.
FDA has approved Cannabidiol products, and there is some ongoing research to support this decision. However, FDA doesn’t allow manufacturers to infuse drugs into foods and beverages, with some state exceptions. Before infusing cannabidiol into foods and drinks, you have to find out if that’s allowed in your state.
Benefits of CBD oil
Studies reveal that CBD has benefits in several health applications. People who have used them testify to their effectiveness. Here are some CBD benefits that you must know.
Helps in epilepsy
In 2018, FDA allowed EPIDIOLEX®, a CBD-based drug, to help with seizures. However, this should not be given to children below two years of age.
CBD as a painkiller
CBD is used as a painkiller in certain health conditions. It acts on the cannabinoid receptors and helps lower inflammation and pain in the human body. CBD is also effective against chronic pests from multiple sclerosis, fibromyalgia, HIV, or arthritis.
Effective against diabetes
Some studies found that CBD-laced foods/drinks reduce the chance of developing diabetes. Research on mice found testified this claim.
Some other conditions where CBD infused food can help :
- Appetite and Nausea
- Substance abuse Disorders
- Rheumatoid arthritis
- Bone and heart health
- Antibacterial activity
- Inflammatory Bowel Disease
How to use CBD in food or drinks?
As CBD is safe in minimal doses, start small. You can place your food or drink with a few drops of CBD oil from a reliable supplier. CBD works best with food that has fat (e.g., oil, butter, etc.). You can add them to almost every recipe. Just remember that CBD oil should not be heated directly. For drinks, use water-soluble CBD.
Several studies found that CBD is safe to use and with no drastic side effects. There are more ongoing studies, and we can expect more use of cannabidiol in healthy ways.