What Are Nootropic Supplements? Here’s What You Need to Know

Nootropic is a buzzword that you’ve probably heard everywhere by now. A smart drug that improves your memory, helps you focus, and boosts your mood — who wouldn’t want that?

But what are nootropic supplements and what do they do? This guide breaks down everything you need to know about the so-called ‘smart drug’ so that you can make the right decisions about your health.

What do Nootropics Do?

So, it’s a smart drug that enhances cognitive ability. But what are nootropics, actually? And what do they do?

Nootropics encompass a wide range of substances. Everything and anything that improves cognitive functioning and boosts brain health can be considered a nootropic. This includes everything from caffeine to Adderall, creatine, and Ginkgo biloba. Nowadays, you can easily find different healthy snacks and drinks blended with these nootropics. The tasty protein bars are blended with powerful nootropics, have no sugar and caffeine to give you only pure energy from natural ingredients..

You may be consuming nootropic substances on a daily basis without even knowing it.

An expert in nootropics work on different brain functions, such as concentration, memory, and mood. So the reasons for people taking these smart drugs vary considerably.

There are even ‘smart supplements’ to help with social anxiety, such as these nootropics.

Effects of Nootropics

Okay, so now you know that nootropics are any substance with works to improve the functioning of your brain. Well, this depends on the type of nootropic substance that you take.

There are three main benefits of consuming nootropics regularly. They can assist in balancing mood and stress, help to boost mental clarity, and improve alertness, and focus. You probably understand all this fairly easily if you’re the sort of person who depends on a cup of coffee to get going in the morning.

The effects of nootropics vary widely. Some nootropic drugs are used to treat ADHD, such as Ritalin and Adderall and the effect is very strong, with some serious side effects such as anxiety, stomach pain, and nausea. Other nootropics, like caffeine, affect people differently.

Facts About Nootropics

To help you understand a little more about nootropics, check out these fast facts about the so-called ‘smart drugs’.

• Over-the-counter nootropics are not backed by science
• There is very little research concerning nootropics as ‘smart drugs’
• Nootropics don’t make you smarter — they simply help you concentrate
• Short term solution to fatigue; not long term solution for cognitive ability
• There are natural brain boosters: Omega 3, B vitamins, etc

Ultimately, nootropics is a hot topic and a booming trend right now, but not much is known about these substances. Very little research has been conducted and there is almost no proof to back up the sensational claims that many nootropic companies make.

If you’re eager to experiment with nootropic drugs, be mindful of what you’re consuming and make smart choices about your health.

So, What Are Nootropic Supplements?

What are nootropic supplements? Hopefully, after reading this you know the answer, although it’s ambiguous and includes any substance that boosts cognitive brain function — which is a huge range including natural substances, prescription drugs, and over-the-counter medication.

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