What you should know about Reiki: The ancient art of healing

Today, we have made tremendous advancements in the medical field. From developed cancer treatments to robotic surgeries, the changes have been truly remarkable. But despite such transformation, certain ancient branches of medicine still hold their charm. A prime example of this is Reiki. Reiki is a Japanese healing technique that follows the principle of energy healing.

It is performed who channels positive energy into the patient. For this, they use means of touch to activate the natural healing processes in the patient’s body. By the end of the session, the patient feels physically and emotionally revitalised.

How does Reiki work?

You are asked to lie on a massage table, fully dressed, in a Reiki session. The practitioner then places their palms on or over specific regions of your body that generate the most energy. These points are also called the energy hubs of your body. The practitioner goes on to position their palms in about 15 different ways. This mainly depends on the condition of your energy field.

If you have more emotional and physical troubles, it could require more positioning than usual.

Does Reiki have any side effects?

The short answer for this is no. Reiki is a completely safe, non-invasive technique. It involves gentle touch that promotes relaxation, stress reduction, and symptom relief. Since it does not entail prescribing medicines, there is no scope for side effects whatsoever. If you have any queries, consider contacting a wellness clinic near you online.

What are the notable benefits of Reiki?

1. Alleviates chronic pain

Reiki is known to help tremendously with chronic aches and pains. In some cases, it is even used as a complementary therapy to reduce discomfort effectively. Frequent sessions promote a healthy energy flow in your body, aiding the healing process.

2. Uplifts your mood

This ancient healing technique relieves stress and anxiety. It imparts a sense of calm and boosts your mood for the better. Many feel much lighter mentally and physically after a Reiki session.

3. Treats an array of ailments

Often, Reiki is used to treat ailments like:

• Insomnia
• Nausea
• Chronic fatigue
• Depression
• Digestive issues

While these are a few examples, it is best to look for Reiki near me for further guidance.

4. Improves quality of life

When you are relaxed and content, every aspect of your life improves. You feel energised. Worries seem to melt away sooner, and your body beams with renewed vigour. With regular Reiki consultation, these benefits become evident gradually.

How to find a qualified Reiki practitioner?

Finding a qualified Reiki practitioner is not challenging. You can easily look for them through telehealth service providers. Just ensure to run a quick background check to assess their competency.