Keeping your energy up during the day will sometimes require you to take stimulants such as coffee or tea, but what if you didn’t have to? Kratom is a plant that’s native to Southeast Asia, and it has gained significant global traction in the last decade thanks to its superior energy-boosting properties.
Kratom is also famous for its other benefits, like helping you sleep and remedying anxiety and depression. Still, its ability to provide users with a higher level of agility and enhanced mental focus are the main reasons why people use it.
So, if you’re looking for a great alternative to energy supplements and boosters, below is everything you may need to know about using Kratom for energy.
How Kratom Works for Energy
Kratom works in several ways to give users a physical and mental boost. To get its energetic benefits, you first must consume the correct strain and in the proper dose. These will allow you to experience your desired effects.
Kratom has a lot of alkaloids, and their concentration varies depending on the strain. The most notable Kratom alkaloids in high concentration are mitragynine and 7-hydroxy mitragynine. After consuming Kratom, these alkaloids enter your body and attach to the brain’s opioid receptors. This interaction triggers several reactions that eventually lead to increased energy and focus.
Kratom promotes the release of endorphins and serotonin. These are “feel good” hormones. They make you feel like you can conquer anything thrown at you. Endorphins and serotonin help remedy depression and anxiety while giving you back the energy you lost while combating these two conditions.
Kratom also helps in the release of noradrenaline and adrenaline. These two essential hormones in the human body help increase your heart rate, overall blood flow, and blood sugar levels.
While our bodies naturally produce these hormones, it’s Kratom that will allow you to experience their full effects, resulting in a significant energy boost.
The Best Kratom Strains for Energy & Focus
As discussed earlier, Kratom will give you a boost in energy and focus, but not all strains have this ability. Every Kratom strain has a unique chemical composition that leads to different effects.
Your body’s response to Kratom will also vary depending on how much you consume and the quality. Getting quality Kratom isn’t as hard as it may seem. Although the U.S Food and Drug Administration may not regulate it, you can easily find trusted vendors online or buy white kratom in stock.
Below are a few of the top strains for energy and focus.
Maeng Da Kratom
Maeng Da is one of the most popular strains of Kratom. It’s originally from Thailand, but you can get it from Malaysia and Indonesia. People across Southeast Asia have used this strain for centuries as it provides recreational and medical benefits. This strain is natural, affordable, and, most importantly, safe. As such, it’s highly sought after.
Maeng Da Kratom comes in three main varieties— green, red, and white.
White Borneo Kratom
White Borneo is mainly found in the tropical forests of Borneo— an island located in Southeast Asia. For this strain of Kratom, farmers harvest the leaves while they’re still in the early stages of life, then let them dry out. After they dry, they are crushed into a fine powder.
White Borneo Kratom is a very energizing strain. It has all the benefits similar to your morning cup of coffee but without the annoying side effects such as stomach upsets and caffeine headaches.
Depending on how much you consume, it can last for several hours, which may be enough time to run your errands.
Another nice perk of this strain is its ability to increase your focus, fight off your brain fog, and get your creative juices flowing. Some users also report a feeling of euphoria and an improved mood after taking this strain.
Green Indo Kratom
From the name alone, you can probably guess where this strain primarily grows —Indonesia. The leaves of this strain are harvested while the plant is moderately mature, and this gives it its popular mild benefits, making it perfect for beginners.
This strain will give you a subtle boost in energy, which may be just enough if you aren’t looking to be overly active for the next couple of hours. It will also increase your focus and make it easier to learn and retain new information.
Kratom Dosage for Energy
Apart from using the right strain, you also need to take the proper dosage to experience Kratom’s boost in energy. Most users take a dose of around 2-3 grams, but you can increase this amount if you don’t experience your desired effects in a couple of hours. Just be sure to add your dose gradually— like 0.5 grams, instead of doubling the dose.
You should also be careful about taking too much. For instance, a large dose, 8+ grams, can cause fatigue and brain fog. This could make it hard for you to go through your day successfully.
Kratom is a great natural way to increase our energy and focus, and most users prefer it to other alternatives such as caffeine. The three strains mentioned above are some of the best when it comes to energy-giving properties and when you need to be productive. However, before you use Kratom for energy boosts, be sure to do your due diligence. Consult with the relevant professionals and do your research too.