Essential Tips For Preventing Gum Disease

Essential Tips For Preventing Gum Disease

With more and more findings of Gum diseases surfacing, a need for preventing gum disease is becoming critical. Gum disease is something when the gum tissue, along with the surrounding bones, starts becoming infected. Gingivitis is one example of gum disease that affects your gums. Periodontitis is another form of gum disease that affects both your gum and the bones that support your teeth.

Gum disease is now becoming one of the significant threats because of its link with heart disease. Most people are not aware of the condition until it is too late. So, make sure to take some extra precautions and meet a plano dentist professional at the earliest.

Gum disease is primarily caused by the bacteria that are found in the plaque and the tartar. You must be thinking, what is a plague? Well! A sticky film starts forming on your teeth when you do not take proper care of your teeth. It is mainly made from bacteria, food particles, mucus, and other various particles. When this plaque is not removed, it becomes tartar by hardening. Now, this becomes a preferable home for the bacteria.

The bacteria present in the plaque and tartar are responsible for the gum inflammation known as gingivitis. A proficient dentist can only remove this tartar.

  • Gingivitis: In the first stage, gums are usually red, a little swollen, and tenderly bleed. If you find it early, you can correct it by proper brushing and flossing.
  • Mild to moderate periodontitis: Then the second stage is increased inflammation and bleeding in and around the tooth. It starts when the poisons released by the bacteria, along with your body defenses, start breaking down the gum attachment with the tooth. Because of this, your gum starts getting pulled away from your teeth and then forms pockets of some infected things. In this case, early-stage bone loss is sure. Proper treatment in this stage is essential to prohibit any bone loss and teeth loosening.
  • Advanced periodontitis: In this stage, there is even more deepening of the gum pockets and more destruction of the bone that holds your teeth in its place. At this stage, your teeth might become so loose that they need removal.

To help you avoid any discomfort or pain during the procedure, experienced dentists will use Frisco Dental. So with this, you will not feel any pain throughout the treatment.

  • Always practice good oral hygiene: It might seem obvious, but excellent oral care is essential for maintaining healthy gums. Merely brushing your teeth is not enough when the matter is about gum disease. It would help if you also floss regularly to decrease plaque building and gum damage. You can also use an antimicrobial mouthwash low in alcohol which is quite beneficial for your oral health.
  • Enhance your Vitamin C intake: The deficiency of vitamin C is one of the significant causes of gum disease. Integrating more vitamin C into your daily diet helps in preventing gum disease. Not only does it help in prevention, but also it helps in the treatment of gum disease. It is because vitamin C has some healing properties that help stop your gums from getting swollen and bleeding and stabilize your loose teeth.
  • Always eat a healthy diet: Nothing is more beneficial in preventing gum disease than maintaining a healthy diet. Ensure to avoid sugary foods and drinks as they lead to decaying of teeth and gum damage. When an individual maintains healthy eating habits, he can stay away from many types of gum diseases. Always stay hydrated: Staying hydrated is highly important in the prevention of gum disease and helps promote overall health. When you drink a lot of water, it produces more saliva, which assists in fighting off the bacteria that might cause any harm to your gums.
  • Avoid smoking: Smoking cigarettes and tobacco products cause so many health issues, mainly gum disease. Tobacco products are also very much harmful to your gums and must be avoided at any cost.
  • Visit your dentist regularly: When you clean your teeth with the help of professionals, it is one of the most preventive measures for your Gum disease. It is vital to visit your dentist regularly to check for any warning signs for your gum and other dental issues.

Reach out to the Texas Dental Plano at Pinnacle Dental for more tips on preventing and treating your gum disease. We have rich experience in performing successful dental care procedures.

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